Portobello Radio With Imperial College London: Why Do We Sleep (And How To Do It Better)

Episode 1 June 03, 2024 00:38:12
Portobello Radio With Imperial College London: Why Do We Sleep (And How To Do It Better)
Great Exchanges, A Dialogue Between Science & Community
Portobello Radio With Imperial College London: Why Do We Sleep (And How To Do It Better)

Jun 03 2024 | 00:38:12

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Show Notes

In this episode, Piers Thompson hosts a discussion with Sara Wong and Berta Annucibay Soto from Imperial College London and Lucy Woods from Grenfell Health & Wellbeing Service about the need for sleep in all mammals & how it effects our daily lives. No-one knows why we sleep but it is crucial to our wellbeing and the panel share their tips for how to sleep better.

Incidental music: Forest Lullaby by Lesfm / Oleksii Kaplunskyi ©Pixabay

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